About Chau Fitness
What is Chau Fitness?
It's a fully equipped professional home gym. I offer personal training to a wide range of clientele: from people with no training experiece to professional athletes.
What Equipment do you have?
- Fully equipped squat racks
- Olympic weightlifting bars
- Trap bar deadlift and safety squat bar
- Multi angle benches
- Sled with turf
- Dumbbells from 3 lbs to 120 lbs
- Kettlebells from 8 kg to 44 kg
- Bumper plates
- Glute ham raise machine
- Ropes and suspension training systems
- SkiErg Machine
- Chains and elastic bands
What do you specialize in?
I specialize in training for athletic performance as well as in rehabilitation from injuries.